User Group

User Group


1st Touch Football

The ‘Fundamental’ sessions are all about the fun. Offering the perfect introduction to football for boys and girls aged 1½ – 4½ years. These sessions are set up to teach the fundamentals of the sport through a fun filled manner. We kick-off with a friendly interactive warm-up which leads into a series of fun games. Each game is designed to help improve co-ordination, core motor skills and individual confidence. Our coaches are enthusiastic and deliver the sessions in a fun way, giving each child the maximum in enjoyment. The 1st Touch Fundamental sessions are a great start for any parent looking to encourage their child to be active, as well as interact with other children. It also offers a great opportunity for parents to become part of the ‘1st Touch family’ by making new friends with other parents.

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Light Up Drama

We boost young people's confidence through welcoming, five-star, value for money, drama classes and workshops. We want all young people to have regular access to the self-esteem boosting, curiosity encouraging, buzz of achievement feeling benefits that drama provides.

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Defence Lab

Defence Lab has evolved the KFM system and has taken it even further. DL is focused completely on self-defence situations that are both armed and unarmed, group attacks and also it now covers MMA style opponents with its growing technique range.

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Mum Dance

The 80's Dance Fitness class

Mum-Dance is the low impact, high sweat, dance fitness workout with hilarious, simple and effective routines to all your best 80's songs. Join the thousands of women every week getting their fitness results like Kids from Fame.

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Rainbows, Brownies and Guides

With guiding girls have fun, adventure and the space to discover their potential

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